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Erotic Being versus Erotic Doing

I’m lying on my bed, legs spread, my lover’s mouth on my junk. And I’m not doing anything.

Not tensing, not thrusting, not helping, not wiggling, not desiring. I am simply being, while my body is stimulated and pleasured. The sensation is exquisite. The pleasure builds and builds. As it builds, I feel each tiny movement towards increase. Meaning, as the pleasure increases, there are moments where I crave MORE pleasure. I move my hips a tiny bit, pushing my bits against my lover’s tongue. Or I tense my PC muscles ever so slightly, to increase the sensation.

All of my attention is focused on my receiving practice. Can I be still and receive? Can I just receive? Each time I notice my miniscule attempts to increase pressure or stimulation, I relax again, and remember my intention to just simply be and receive.

Recently, I learn that the name for someone who allows themselves to receive is disparaging; ‘turtle lesbian’ or ‘pillow princess.’ I’m grateful that I don’t have this framework, and that my practice of receiving can be free from judgment.

I practice and practice receiving. I practice Erotic Being, without Erotic Doing.

In my practice, there are moments of epiphany. For example, I realize the vast distinction between placing my attention ON something (like my genitals) and placing my attention IN my genitals. The difference is so subtle, and yet tremendous; it’s about living, feeling and being inside of my experience. My consciousness can dwell in tissues other than my brain tissue.

An old friend asked, apropos of nothing, “How do you make good decisions?” and I answered that I’ve been feeling into my junk, more and more. When I listen to the truth that is spoken between my legs, my decisions are good ones. My body does not lie.

In order to have more of what I want in my life, my capacity for RECEIVING more of what I want must be increased. I must build the muscle of having, of receiving without doing. Erotic practice is the perfect place to build this capacity. I ask my friends, “How are you good at receiving?” via text. Some respond, befuddled. Two write back that they receive when they get massages from their partners. One person responded that they pay attention to what’s going on in their body when something is being offered, and notices how their body feels different when they are open to receiving and when they are not.

In the spirit of celebrating of Erotic Being-ness, what follow are some thoughts on receiving.  (And what I mean is the practice of receiving things we WANT from the world, not getting all the stuff we don’t want or need.)

  • Receiving is an art. If you want to learn to receive, conduct an Indiegogo campaign. Make it count, make it meaningful. Put something you love out into the world, and ask your people to support it. This is a terrifying practice, not for the meek or inexperienced in receiving. This will shine the light on ALL of the shit you have about wanting, asking, and receiving. There’s pretty much no place to hide.
  • Receiving can be cultivated. I can rest back in my body, pay attention to meeting the world from my back, choose to open my shoulder muscles.  The more I receive, the better I get at receiving.
  • Resistance to a thriving receiving practice can hide out behind egalitarian concepts like “mutuality” and “reciprocity.” Meaning, I am only available to receive if I believe the giver is also getting value from me. We are all so fucked up when it comes to gifting and gift economies, that we sometimes greet gifts with suspicion. We carry a lot of baggage around gifts that came with obligation, gifts that we gave out of obligation, gifts that mean more than just a gift. I can deflect receiving by not simply accepting the gift/compliment/pleasure/promotion/support… I can be overly grateful, or grovel.  Not great receiving.
  • Receiving is an elevated form of connection. Babies are held in “receiving blankets.” Offices have reception rooms, and receptionists whose job it is to receive you when you arrive. Shipping and receiving. Receiving dock. Receiving lines. And of course, the Hebrew Kabbalah, “receiving.”
  • Receiving meets the offering with a full body presence, and an open-hearted welcome.
  • We could choose to pay more attention to how we receive. How we receive others: their ideas, their words, their feedback, their gifts, their gestures. How we receive ourselves: our stories, our wounds, our faults, our gifts and talents and joys.

When all is said and done, here’s what I think. Receiving, that gorgeous practice of receptivity, is hard work. It’s a special kind of doing-not-doing. When I am receiving, I am BEING receptive. And that is the erotic self I’m striving towards, these days; the one that can fully receive the pleasure that is offered to me.

If you liked reading this, I’d love to RECEIVE a comment from you below.  

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Deep Humility, in service to sacred Eros

4 More Days LEFT!

Last night I went to the Pacific Ocean, and released the Rose of Jericho plant that had sat on my altar since the full moon. This plant, and its release, were part of the magickal manifestation spell I did for this fundraiser. I stood there in the moon-dark night, waves crashing against the shore and tossed the desert-dwelling plant into the salty deep with whispered prayers and kisses.

The Rose of Jericho, also known as the “resurrection plant,” is a tumble weed and can be blown over the desert for up to 10 years. This will spread the seeds over a very large area. It opens to release its seeds when water is present, and close in times of dry.

I imagined the plant, traveling in the dark water, and opening to release its seeds, its blessings. I imagined those seeds travelling far and wide, to bless waters and the land. I imagined that this film, Holy MILF, is just like this plant. It will travel the lands and waters, releasing its seeds, and growing new beautiful ecosexual projects.

sunI am humbled by this work. I feel such humility at being the caretaker of this project that so many gorgeous witches believe is crucial. They were willing to put their bodies, their sexuality, their private relationships with nature and themselves onto film, in deep service. The musicians were willing to allow the chords, melodies and harmonies of THEIR erotic relationship with this planet to move through them, in hopes that they would serve others.

I don’t think I got until last night the enormity of this spell that we’ve been collectively casting. That this is not “my” film, but I am in stewardship to it! I am so grateful to be the vehicle, and so awed that this exists now, because of all who contributed.

In these last few days, I want to urge all who read this to feel into your own body, and know this simple truth; you can be in service to your sex, your pleasure, and your planet by helping this film be firmly rooted in the world.

It’s not me who is asking for your financial support. It is this film, that wants so whole-heartedly to be in service to our species. Please reach deep and give this film some green love! And if you feel called, why not ask your friends to do the same?

It’s our connection, our deep felt connection, with the Earth, that is calling us home to wholeness. No scare tactics or statistics are ever going to be enough to get us to make the necessary changes for continuation of humanness here, on Earth. But our ecosexuality just might be.

Please donate today. http://igg.me/at/holymilf/x/2953128

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The Birds and the Bees and the Fucking in the Trees!

When you or a loved one is looking for queer, ecosexual porn to get you hot and bothered, where do you turn?

I know, right? 
If you are like most of us, your poor, sad inner ecosexual don’t get much loving in the media.
Nature is sexy. That’s why they call the big sex talk “the birds and the bees.”  You instinctively knew the sexiness of the Earth as a kid. And now.  You remember it now.
You feel the Eros of the sap as it rises in spring, pulsing through the tree trunks. You experience the subtle pounding in your veins, as the crashing waves of the salty sea are welcomed by the tender shore. You know the silky feel of the river sliding against your naked skin, the hot sun penetrating your pores. You remember the grit of sand against your ass, and the rising of the flesh as cool breeze brushes across your skin.

You know these pleasures. These are ecosexual pleasures.

How do we make love with Earth, our first and final lover? How do we celebrate the sexuality inherent in nature, and manifest it in our own spirits and bodies? Three years ago, I directed and shot a short film that attempts to capture on film our erotic relationship with the Earth and answer these questions. I made this film for you, for us, for all sweet and sexy Earthlings. 

Now, it’s me who needs your help.

Holy MILF Promo img
I’m at a critical moment in the birthing of this community produced and support DIY film, Holy MILF. We’ve raised 30% of our $5000 campaign. In order to complete the final push and get the film into theaters and film festivals for the pleasure of ecosexuals like you everywhere, I need your financial support.
Your contribution will support the final edits, color and sound corrections, and first DVD run. Without these things, Holy MILF will not be able to be shown in theaters.
Your gift is extremely important. Not only is it a way for you to support radical, queer art, it’s also a way for you to bring into the world the kind of erotica that turns you on.

Your gift of $40 will give you the opportunity to download and view Holy MILF,  before it is ever released in theaters! (or choose another hot-n-sexy perk!)

I am deeply committed to bringing to visibility queer ecosexuality for you, your pleasure, your desire and our planet. Saving the planet through pleasure is not something I can do alone, however.
The Indiegogo campaign is here, where you can watch the silly promo video, as well as the beautiful official trailer. Please donate what you can today. The campaign ends this Sunday, 2/22

Your donation will make a world of difference. I promise you.  Click on the link below to visit and donate to get Holy MILF on the screen.

View and Donate to our Indiegogo Campaign!

VISIT OUR CAMPAIGN!

 

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No matter what, I choose to feel it

I emailed this week with a young man living in Northern Europe.  He was curious about his sexuality, and because of a physical disability, did not have much experience.  Because of his location, he did not have much access to sexuality support.  He had found me on the internet and reached out so bravely, across the many miles that separate us.

We exchanged several emails, and had set up an appointment time to meet via video conferencing.  He was clear about what he wanted to work on.  In a confirmation email, I reflected back to him what I heard him saying he wanted.  He had asked me what my suggestions were, and I suggested a particular way we might work together.

The next email I received was him cancelling our appointment.  He wrote that actually he was learning all that he needed via watching videos, and no longer required my services.  “Hmmm.”  I thought.  Usually, when things are going well with new clients and we are moving towards our first session, it’s normal for them to have some fear that comes up.  Sometimes they write to me and confess their worries.  But rarely at this stage do folks cancel.

What was going on?  My intuition said that fear, repression and shame were at work.  That this young man got hit hard with some shame backlash when I reflected his desires back to him.  I was invested in working with this person; his commitment to prioritizing his sexuality in spite of the tremendous obstacles he is facing had earned my respect.

I wrote back, and asked him if shame and fear were present for him, and if that was why he had changed his mind.  I asked him to be in touch if he ever decided that he really couldn’t learn everything he needed to know about sex from watching videos.  His response staggered me.  He wrote that he had realized that his priority was to get his life in order.  That he had spent enough time working on his sexuality for now, and it was going to take at least ten years to get his life situated, and at that time he might again focus on sexuality.  And that he doubted very much he’d ever be in touch.

radicular_painI nearly cried. Ten years?? What would happen to this tender impulse towards pleasure after ten years of denial? What would happen (or wouldn’t happen) neurologically to him?

A strong belief I hold in this work is that we must live in the bodies that we have, right now. That sensation and feeling aren’t something that ‘someday’ are welcome, once the body we have is right, once the situation we have is right, once the partner we have is right.  Sensation and feeling are the currency of being human; we must be diligent in our pursuit of the experience of actually living in our bodies. 

There are so many reasons to not feel, to disassociate, to leave or forget or numb this experience of the human body. Choosing not to feel is always a viable choice. However, it is a choice that comes at a price, and one of which we want to be very aware.  When we choose numbness over pain, or denial over reality, when we turn it down or push it down or drown it out or anesthetize, when we leave our bodies… the price we then pay is in how difficult it is to return, once we are ready. It is possible, of course, to return to sensation and feeling and pleasure.  I am living proof. But oh the time it takes… and the effort.  It can be quite daunting to return to embodied life when we’ve been away.  And ten years???

Trauma is real. And for every step we’ve taken away from our deepest knowing and feeling of ourselves, that is one step we must take when we return.  10,000 steps going away =  10,000 steps coming home.  (By step I mean energetic movement away from our core, and please forgive the ableist language.)

We don’t even know what we don’t know.  We don’t know what we don’t feel. If we numbed out at a young age, the amount of sensation we feel is our ‘normal.’  We may not even consider that there is more to feel, more to know.  We may conclude our sexual situation is “good enough.”

I feel so hurty-in-my-heart about shame and the ways it impacts our ability to feel and be close.  I so wish I had a magick pill to send to that young man. I wish him all the best, and I send him the knowing that eventually, Eros DOES call us home.  A thing is not cooked until it is, and no one’s process can be rushed.  And yet. The quiet suffering of sexual repression on this planet is a constant dull roar in my ear. I cannot forget.  I am in service to Eros emancipated. And this is a prayer, that the road be open and easy as we all move away from shame, and  towards erotic wholeness.

If this resonates with you, please leave a comment below.

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The Discomfort of Calling In

Pavini Moray:

My dear friend and colleague in the revolution Rain Crowe’s inspiring words. A hefty read.

Originally posted on rain crowe:

Recently, a good friend and I shared a conversation in which they revealed a recent personal instance of public shaming. Unfortunately, the phenomena of being “called out” is all too familiar to me, and to so many of us, and as we worked through their feelings and thoughts about it, I realized how many similar conversations with others I’d had in the past many months.

As a mediator-facilitator of groups, I find the phenomena intriguing and have attempted to map out some of the social variables that contribute to these instances. As an educator about group formation and adaptive healthy functioning, it seems important to be able to articulate a meta perspective that embeds these situations in the context of contemporary culture, both recent past and presently expressed. And as an organizer, within many intersecting alterna-cultural groups, I am concerned by the pervasiveness with which respectability politics play out in…

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Are you all in your head when it comes to sex?

What are you thinking about during sex?  How often do you share what  you are actually thinking with your partners? How often does your mind wander? What does it wander to?

Today I’m writing about one of the most common complaints I hear in my practice: “I feel stuck in my head when I’m having sex!”  Since this is so prevalent, is there a way to reframe this dilemma that would actually help us have better sex? What (and how) you think during sex can profoundly impact your sexual experience, including genital functioning (!) and if/how you orgasm.

A big part of erscreen_shot_2013-01-15_at_3.17.46_pmotic liberation is the ability to CHOOSE where you are placing your attention, and then to maintain it there.  For example, I can choose to place my attention on the sensations that are happening in my body while I’m having sex.

You may not even realize that your mind is wandering during sex, because it happens so frequently. There are many distractions; it can be hard to give ourselves permission for the time it takes to have sex, to have sex even if all of the things on the to-do list aren’t crossed off.  Fantasy can be a distraction, especially if one isn’t sharing what’s going on inside one’s head with one’s partner.

“In society’s rush to assure people that sexual fantasies are “normal”—meaning okay—we have lost sight of the fact that they can nonetheless interfere with intimacy during sex.”  ~David Schnarch

If the ability to choose where we place our attention is a facet of liberation, then living and feeling inside one’s body as opposed to dwelling in one’s head is an emancipatory practice. In this way, sex is like meditation; bringing our attention back again and again to what is happening now; we are developing the capacity to be with ourselves and our sensations.

If you are like many people, you are greatly able to be with your suffering. We ruminate and worry, and think repeatedly of our troubles.  Our capacity to be with our own pleasure is often much less developed.  Staying with sensations that occur during sexual play without attempting to increase them is a challenge. We rush towards orgasm for so many reasons; habit and conditioning, fear that we won’t get there, unconscious desire for the intense feeling to be finished, unknown wish to retreat from the primal animal body back to the ‘safety’ of the thinking brain are just a few.

I am not advocating for backward growth away from the permission we have worked for to enjoy fantasy and porn. Instead, I take a stand for freedom through choice; meaning, I choose how I get turned on. I choose how long I hang out with my pleasure, and I choose to feel all the sensation that is available for me to feel.

All that said, you may want to know that there are different ways that folks connect with their sexy. Donald Mosher was a psychologist and sex researcher who developed a matrix of sexual engagement.  His work is a constructed paradigm that can be overlaid your sexuality, to help you better understand how your mind influences your sexual experiences.  Understanding how your sexual mind works can also help you navigate your sexual relationships with partners.  Having language to put around experience makes it easier for partners to see how they are alike and how they differ when it comes to getting turned on and feeling pleasure.Feel more pleasure with Emancipating Sexuality

Here’s how Mosher breaks it down:

Each person has a primary mode of accessing their arousal; through erotic trance, partner engagement or role play

Each of these modes has an energetic tone, communication style, and physical technique.  Your psychological preference determines your fantasies, your definition of hot sex, and the types of touch you like.  While we each have a primary mode, these aren’t hard-and-fast definitions.  Also, we can learn to access arousal through other modes with practice over time.

Erotic Trance focuses on body sensations.  If you prefer this mode, you most likely prefer private sexual encounters with minimal distractions.  You may prefer taking turns rather than mutual sexual contact. Even being asked a question about what you like may be quite distracting. You want to be able to focus on the experience, and not on communication.  The normal world falls away. Fantasies are often wordless, just visual images or feelings. There are varying depths of erotic trance, and at the deepest level you lose awareness of everything except the sensations.  You can experience erotic trance either as a giver or as a receiver.

Partner Engagement focuses on emotional connection with your partner. This is the sex we see in Hollywood movies. Affectionate sharing and mutual pleasure get you hot. Eye contact, verbal communication, full-body contact and face-to-face positions.  Observing your partner become aroused arouses you, as does their pleasure. There are different levels of partner engagement that run a spectrum of experiences, from predatory to loving.

Role Play focuses on sex as a stage. Performative aspects are important, such as costumes, acting out fantasies, porn, online sex, props that are chosen for their appearance rather than for their sensation, visually interesting positions or settings. You like to become the role you are playing, and have the flexibility to step into many different sexual selves without shame shutting you down.

Considering which of these descriptions fits you and your partner/s the best gives you valuable information about the mental dimensions of how you access arousal.  But the problem that many of my clients face is actually HOW to get into the body so that arousal and pleasure can happen.  How can we practice embodiment?

We have all of the tools at our disposal.  Breath is an important element. Paying attention to our breathing is a direct route to the body. Practicing bringing our attention back again and again as it wanders is an important skill. We know how to do this, even if it’s hard. So perhaps the real question is this: why is there often so much resistance to being in our bodies? Why do we struggle so with inhabiting our pleasure?brain-sex_animSm

Does this question ring true for you? Instead of beating ourselves up with the “why,” perhaps it is enough to know that we do resist living fully in our bodies and our pleasure, and that we can choose to engage with ourselves gently here.

If indeed it is a goal to be able to get out of your head and into your body during sex, each sexual encounter becomes an opportunity to practice, to make the choice of pleasure again and again. Acknowledging that we have lots of baggage when it comes to sexuality, and that we are still standing in our commitment as beings worthy of pleasure is enough. Sometimes we’ll get it, we’ll be in our bodies.  Sometimes we won’t.  We succeed through our commitment to examining our resistance, being compassionate with ourselves about it, and gently steering the ship back to pleasure and sensation.

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Announcing “The Sexcessful Workshop Seminar: Professional Support for Sex Educators”

 

The Sexcessful Workshop Seminar

Starting January, 2015! 

Effective Skills for Designing, Marketing and Presenting Sexuality Workshops that change the world.

An eight-week online program designed to support you through the process of creating a sexuality workshop full of your uniquely brilliant content, 
which is well-attended and financially sustainable!

Discount for new sex educators.  Early Bird Pricing ends Dec. 15. 

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